Disconnect to Reconnect:

a Couples Retreat

February 14-19, 2027

 5 days in one of the most beautiful places on earth - one of the few Blue Zones in the world....

This is not a couple’s therapy retreat, and it’s not a vacation with a yoga class added on.  It’s five days in Costa Rica for couples who are already in a good place — and want to build on something that holds up over time.

If you both want this, you’re physically active and mobile, and you’re curious about how breath, the nervous system, and the body shape your ability to show up authentically for another person — this retreat is designed for you.

April 24 -29 2027

Align & Awake Wellness Retreat in Costa Rica Restore. Reconnect. Recharge.

Step away from the noise and step into a week of intentional healing and growth in the heart of Costa Rica.

This immersive retreat—led by wellness experts Laura Boozer and Elizabeth McNeil—is designed to surround your body and mind with the right environment to calm the nervous system, restore physical balance, and awaken your inner vitality.

Whether you're seeking recovery from chronic pain, navigating stress or burnout, or simply craving deeper connection to your body and self, this retreat offers an integrative wellness experience grounded in movement, mindfulness.